ICT Trading Journal

Most traders don't fail on strategy.
They fail on follow-through.

FrgeTrade is a trading journal that scores your discipline, not just your P&L. Log a trade, run your pre-trade checklist, and see exactly where you break your own rules.

No payment required. Free plan for life. 18+ only. By signing up you agree to our Terms and Privacy Policy.

Trade Journal
Mon · 09:42
NAS100 Sell
+2.10R

Entry

20,945.0

Stop

21,010.0

Target

20,815.0

Pre-Trade Checklist

  • HTF bias aligned (bearish)
  • New York killzone
  • No news within 5 min

Discipline score

Entered 2 min before news — rule broken.

7/10

Risk warning: Trading involves significant risk of loss. FrgeTrade is a journal and education tool — it does not provide financial advice or trading signals. Past performance does not guarantee future results.

Built around your process, not your P&L

Every tool ties back to one question: did you follow your rules?

Pre-Trade Checklist & Discipline Score

Run your checklist before every entry. FrgeTrade scores whether you actually followed it — trade by trade.

  • HTF bias aligned
  • Killzone confirmed
  • Risk set to 1%
  • No news within 5 min
Discipline7/10

Trade Journal

Log entries, exits, emotions and notes. Filter by session, setup or pair.

AI Trade Review

Feedback on your ICT setups, emotional patterns and rule breaks.

Performance Dashboard

Results broken down by session, setup and emotional state.

ICT Encyclopedia

Order blocks, FVGs, liquidity and killzones, explained plainly.

Bias Tracker

Log your HTF bias and track how often you get direction right.

Strategy Backtesting

Test your strategy against history before risking capital.

Watchlist & Alerts

Track key levels — OBs, FVGs, liquidity — and mark when they trigger.

Trading Rooms

Invite traders into private rooms to share ideas and review together.

Weekly Review

An end-of-week summary of what you did well and where you slipped.

Why we built this

FrgeTrade was built by ICT traders who were tired of scattered spreadsheets and random YouTube playlists. We wanted a system that mirrors how prop traders actually work — documented strategies, hard risk rules and honest reviews.

Capital first

Risk management is the foundation. Every tool ties back to protecting your account.

Process over profit

Profitable trading comes from a repeatable process. We help you document and refine yours.

No false promises

Trading is hard. We give you honest tools and education — the rest is on you.

Simple pricing

Start free. Upgrade when it makes sense.

MonthlyAnnual (2 months free)

Free

Start journaling today.

£0
  • Trade journal (up to 10/mo)
  • Daily bias tracker
  • ICT encyclopedia
  • Basic performance view
Start free

Basic

For consistent journaling.

£15/mo
  • Unlimited journal entries
  • AI trade review
  • Performance dashboard
  • Watchlist & alerts
  • Weekly review
Choose Basic

Premium

The full toolkit.

£30/mo
  • Everything in Basic
  • Strategy backtesting
  • Trading rooms
  • Leaderboard & challenges
  • Priority AI review
Choose Premium

Start journaling today

Every trade without a journal is a lesson you forget. Log your next one properly.